Therapy made you worse?

To be super clear, did therapy outright make me worse? No. It simply made me much much more me. And I think we can all agree, that's kind of a lot worse.

Why writing and not up front and center on a stage where I have declared I've belonged since I was a child? Because I've got a lot of thoughts. Like all day long kind of thoughts that I can't figure out how to decrypt until they're written in a long winding journal entry. And while I know you've literally never expressed the desire to read my journal entries. I promise these are a lot less depressing than when I was 14 but definitely more existential which may increase your own depression (good luck with that).

And in case you’re wondering, my therapist and I celebrate 3 years in April.

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